foulkes lucy what mental illness really is… and what it isn’t
Foulkes Lucy What Mental Illness Really Is… (and what it isn’t)
We need to rethink the conversation around mental health - psychologist Lucy Foulkes explores how and why. How do mental health problems arise? How do we distinguish between the 'normal' challenges of modern life and actual illness? Is society really experiencing a new mental health crisis? In this urgently needed book, psychologist Lucy Foulkes investigates what we know about mental illness - and shines a light on what we don't. It offers a profound new approach to how we think, talk and help when it comes to mental health.
1842 Руб.
Foulkes L. Losing Our Minds What Mental Illness Really Is – and What It Isn’t
We need to rethink the conversation around mental health. Public awareness of mental illness has been transformed in recent years, but our understanding of what it actually is has yet to catch up. Too often, psychiatric disorders are confused with the inherent stresses and challenges of human experience. A narrative has taken hold that a mental health crisis has been building among young people in recent years - one that, with the arrival of Covid-19, is set to get far worse. In this profoundly sensitive and constructive book, psychologist Lucy Foulkes argues that the crisis is one of ignorance as much as illness. Have we raised a snowflake generation? Or are todays young people subjected to greater stress, exacerbated by social media, than ever before? Foulkes shows that both perspectives are useful but limited. As the effects of the pandemic take hold, the real question in need of answering is: how should we distinguish between normal suffering and actual illness? Drawing on her extensive knowledge of the scientific and clinical literature, Foulkes explains what is known about mental health problems - how they arise, why they so often appear during adolescence, the various tools we have to cope with them - but also what remains unclear: distinguishing between normality and disorder is essential if we are to provide the appropriate help, but no clear line between the two exists in nature. She presents the argument that the widespread misunderstanding of this aspect of mental illness might actually be contributing to its apparent prevalence. Losing Our Minds provides both the clarity and the nuance that are so urgently needed.
1154 Руб.
Ahern Cecelia The Time of My Life
Lying on Lucy Silchester's carpet one day when she returns from work is a gold envelope. Inside is an invitation - to a meeting with Life. Her life. It turns out she's been ignoring it and it needs to meet with her face to face. It sounds peculiar, but Lucy's heard of this before. Anyway, she can't make the date: she's much too busy despising her job, lying to her friends and avoiding her family. It turns out that Lucy's life isn't what it seems. Some of the choices she's made - and stories she's told - aren't what they seem either. From the moment she meets the man who introduces himself as her life, some of these stubborn half-truths are going to be revealed in all their glory - unless Lucy learns to tell the truth about what really matters to her. From a big family dinner to an extraordinary work crisis, from chasing after a long-lost boyfriend to learning what home really is, Lucy Silchester has an appointment with her life - and she's going to have to keep it. Touching, warm, funny and poignant, Cecelia Ahern's new novel explores what happens when you ignore your life.
495 Руб.
Von Arnim Elizabeth Vera
Lucy Entwhistle and Everard Wemyss are both reeling from recent unhappiness when they meet and swiftly fall in love. Lucy is Wemyss’s ‘sweet girl’, and to Lucy, Everard is the whole world. The only blot on Lucy’s happiness is the shadowy figure of Wemyss’s first wife, Vera, who died in mysterious circumstances. But it is not until the happy couple return home and begin their life of wedded bliss that Lucy really begins to wonder: what did happen to Vera?
1744 Руб.
Cahalan S. The Great Pretender. The Undercover Mission that Changed our Understanding of Madness
In the early 1970s, Stanford professor Dr Rosenhan conducted an experiment, sending sane patients into psychiatric wards; the result of which was a damning paper about psychiatric practises. The ripple effects of this paper helped bring the field of psychiatry to its knees, closing down institutions and changing mental health diagnosis forever.But what if that ground-breaking and now-famous experiment was itself deeply flawed? And what does that mean for our understanding of mental illness today? These are the questions Susannah Cahalan asks in her completely engrossing investigation into this staggering case, where nothing is quite as it seems.
1645 Руб.
Worsley Lucy Agatha Christie. A Very Elusive Woman
Why did Agatha Christie spend her career pretending that she was 'just' an ordinary housewife, when clearly she wasn't? As Lucy Worsley says, 'She was thrillingly, scintillatingly modern'. She went surfing in Hawaii, she loved fast cars, and she was intrigued by the new science of psychology, which helped her through devastating mental illness. So why - despite all the evidence to the contrary - did Agatha present herself as a retiring Edwardian lady of leisure? She was born in 1890 into a world which had its own rules about what women could and couldn't do. Lucy Worsley's biography is not just of an internationally renowned bestselling writer. It's also the story of a person who, despite the obstacles of class and gender, became an astonishingly successful working woman. With access to personal letters and papers that have rarely been seen, Lucy Worsley's biography is both authoritative and entertaining and makes us realise what an extraordinary pioneer Agatha Christie was - truly a woman who wrote the twentieth century.
3479 Руб.
MacBride Stuart No Less The Devil
'We are each our own devil, and we make this world our hell.' It's been seventeen months since the Bloodsmith butchered his first victim and Operation Maypole is still no nearer to catching him. The media is whipping up a storm, the top brass are demanding results, but the investigation is sinking fast. Now isn't the time to get distracted with other cases, but Detective Sergeant Lucy McVeigh doesn't have much choice. When Benedict Strachan was just eleven, he hunted down and killed a homeless man. No one's ever figured out why Benedict did it, but now, after sixteen years, he's back on the streets again - battered, frightened, convinced a shadowy 'They' are out to get him, and begging Lucy for help. It sounds like paranoia, but what if he's right? What if he really is caught up in something bigger and darker than Lucy's ever dealt with before? What if the Bloodsmith isn't the only monster out there? And what's going to happen when Lucy goes after them?
1607 Руб.
Cooper Catherine The Chateau
They thought it was perfect. They were wrong… A glamorous chateau Aura and Nick don't talk about what happened in England. They've bought a chateau in France to make a fresh start, and their kids need them to stay together - whatever it costs. A couple on the brink The expat community is welcoming, but when a neighbour is murdered at a lavish party, Aura and Nick don't know who to trust. A secret that is bound to come out… Someone knows exactly why they really came to the chateau. And someone is going to give them what they deserve. The Sunday Times bestseller is back with a rollercoaster read, perfect for fans of Lucy Foley and Ruth Ware.
1136 Руб.
Richards Micah The Game. Player. Pundit. Fan
‘The game isn’t what it seems from the outside. The game isn’t quite what I was expecting. The game doesn’t always work like the people on television think it does. The game is better, worse and stranger than you can imagine, and that is coming from someone who saw it all with their own eyes.’ Ever wondered what really goes on inside a Premier League dressing room, what it’s like to train under Roy Hodgson, Roberto Mancini and Fabio Capello – and what happens when you kick a sandwich at one of them? When it comes to football, former Manchester City and England star Micah Richards has seen it all – and laughed about most of it. In The Game, Micah shares his funniest and frankest stories from on and off the pitch, be it arriving at his first England training session with two left boots, attempting to supervise the infamous Mario Balotelli or winding up Roy Keane on Super Sunday. From how he spent his first Premier League paycheque and how he prepared – financially and mentally – for the day they stopped coming, to the euphoria of lifting the Premier League trophy and the physical and emotional impact of injury, Micah reflects openly on the many wins and losses in professional football. Full of Micah’s signature cheeky wit, this intimate, unmissable memoir goes behind the scenes of the beautiful game and a remarkable life and career.
3308 Руб.
Filer Nathan The Shock of the Fall
'I'll tell you what happened because it will be a good way to introduce my brother. His name's Simon. I think you're going to like him. I really do. But in a couple of pages he'll be dead. And he was never the same after that.' There are books you can't stop reading, which keep you up all night. There are books which let us into the hidden parts of life and make them vividly real. There are books which, because of the sheer skill with which every word is chosen, linger in your mind for days. The Shock of the Fall is all of these books. The Shock of the Fall is an extraordinary portrait of one man's descent into mental illness. It is a brave and groundbreaking novel from one of the most exciting new voices in fiction.
734 Руб.
Cabane Olivia Fox The Charisma Myth. How to Engage, Influence and Motivate People
How to engage, influence, motivate and succeed with people What if charisma could be taught? What you'll find here is practical magic: unique knowledge, drawn from a variety of sciences, revealing what charisma really is and how it works. You'll get both the insights and the techniques you need to apply this knowledge. The world will become your lab, and every person you meet, a chance to experiment. The Charisma Myth is a mix of fun stories, sound science, and practical tools. Cabane takes a hard scientific approach to a heretofore mystical topic, covering what charisma actually is, how it is learned, what its side effects are, and how to handle them.
1917 Руб.
Rooney Anne Psychology. From spirits to psychotherapy, tracing the mind through the ages
Psychology means 'the study of the soul' although the modern definition is 'the study of behaviour and mental processes'. From Socrates to Sigmund Freud and Descartes to Daniel Dennett, this book brings together the threads that have made up psychology, from the musings of the Ancient Greeks to the findings of functional MRI scanning. It is a narrative of how we have tried to approach the very core of our being - of what makes us ourselves. Topics include: - The ghost in the machine - the search for the mind and how it relates to the body - Models of madness - attempts to categorize and treat mental illness - Artificial intelligence - Mind and matter - how modern neurology sheds new light on the workings of the mind - Psychoanalysis Beautifully illustrated throughout.
1373 Руб.
Brosan Lee, Hogan Brenda An Introduction to Coping with Depression
Depression is the predominant mental health condition worldwide, affecting millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT). Written by experienced practitioners, this introductory book explains what depression is and how it makes you feel. It will help you to understand your symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. You will learn: - How depression develops and what keeps it going - How to spot and challenge thoughts that maintain your depression - Problem solving and balanced thinking skills 2nd Edition.
1032 Руб.
Bloom Paul The Human Mind. A Brief Tour of Everything We Know
Are you a human? Do you have a mind? Then this book is for you. Nothing is more familiar and yet less understood than the human mind. It defines the experience of being human, and yet its workings contain some of the deepest mysteries ever encountered. Written by one of the world's greatest teachers of psychology, The Human Mind provides a masterful and riveting guide to all that we have learned since modern science began probing those mysteries. How does a three-pound lump of grey-ish meat give rise to conscious experience? What is the function of emotions such as disgust, gratitude and shame? How do our biases affect us and how can we overcome them? How does the mind of a child differ from that of an adult? How does memory work? What causes mental illness? Are we rational? Are we all a little bit racist? What makes us kind? What makes us cruel? What makes us happy? Many of these questions now have answers; many others don't yet; many widely accepted theories are probably wrong. This book takes us to the very limits of what is known. It shines new light on all that you take most for granted: everything you think and feel, everything you say and do, everything that makes you you.
4524 Руб.
Wax Ruby I'm Not as Well as I Thought I Was
Dear Reader, Checking into a mental clinic wasn't exactly on my radar in 2022. Writing about it wasn't either. But here we are. I spent a lifetime trying to create a 'front' to give everyone the illusion that all is well. It wasn't, and it isn't. Now I look back and I think, 'what the f*ck was that all about?' I began the book trying to find meaning by going on various, life-changing journeys, I ended up in a mental clinic; obviously things didn't work out the way I expected. This is the story of what happened after the mental car crash . . . From then on, the journey had to turn inward. It turns out I wasn't looking for meaning, I was looking for home. I'm not a fiction writer. I can't fake it. I could say I rode into the sunset, but life isn't like that unless you're a cowboy. Truth is I'm not as well as I thought I was. These days, trying to stay sane in a completely chaotic world makes life incredibly difficult. For those readers who are deep in the darkness of mental illness, I hope my book makes you feel less alone. Take care, love, Ruby x
3436 Руб.
Stiglitz Joseph E. The Price of Inequality
Nobel Laureate Joseph Stiglitz explains why we are experiencing such destructively high levels of inequality - and why this is not inevitable. The social impact of inequality is now increasingly understood - higher crime, health problems and mental illness, lower educational achievements and life expectancy. But what are the causes of inequality, why is it growing so rapidly and what are its economic and political impacts? In this exceptional book Joseph Stiglitz gives the answers. He shows how, left to their own devices, markets are neither efficient nor stable and tend to accumulate money in the hands of the few rather than engender competition, producing slower growth and lower GDP. He also demonstrates how political institutions, far from countering these trends, often enhance them. Arguing that 'another world is possible', The Price of Inequality provides a powerful, vital critique of free-market ideas.
2755 Руб.